like i said i cant talk or go back to spawn and it annoys me i feel off a bridge in the end portal because i wanted to see the end and im just in the middle of nowhere and cant do anything i dont even know what im doing there.

Are you a guest still? If not, did your app get accepted? If yes, you need to wait for a mod whitelists you.

I have a similar problem with Blaster360 , the problem is that if you can not talk you can not get a MOD to whitelist you since you have no voice on Minetown / Minecraft ...

You can get back to the main world with /mvtp world